Weight Training (Men)

Service Description

The old school way of weight lifting is over. No more injuries, no more swollen meat ball look and no more bulky chest, fat bellies and skinny legs! Let's do it right! In this class you will learn on the job, leaving everyday feeling complete from head to toe. We will build mass and symmetry evenly distributing lean muscle throughout your body. Most importantly, educating you on how to prevent injuries and maintain your look for a life time. *Class duration is 3 days a week for 6 weeks, totaling 18 classes. Pick any 3 days that match your schedule, goals or interest. Total cost is $360