Your Body Is art
COACH HERB- FITNESS TRAINER
Fitness is more than a movement. It's a way of life!
COACH
HERB
Healthy day to you! My name is Coach Herb and my journey has been real! I first became fascinated with sports and fitness in grade school. I loved, learned and participated in any sport and fitness event that I could. My passion led me to many accomplishments and accolades, including a football scholarship and a short stent in the AF2 and AIFL. I seemed to be on the road to become a professional athlete until I tore my collateral ligament in my knee, I was devastated! After the injury I lost focus and motivation. For the first time in my life I wasn't winning, I felt like I had lost and so the soul searching began. First, I wrote a list which consisted of ALL the things in my life I could draw motivation and positive energy from. Next, I reevaluated my goals and refused to allow my injury to stop my passion for fitness and sports. I began grueling rehab and physical therapy on my knee. Soon after I started a career in fitness in which I could understand, share and assist others with their fitness movement. Eleven years and over several hundred trainees later, I invite you to join me in creating your fitness success story! Everyone has a journey, let's complete yours.....
CHOOSE YOUR WORKOUT
Your fitness journey to better health started when you made the decision to inquire, Now pick your lane and let the success story began...
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SUCCESS STORIES
For essentially all my adult life, I’ve been the skinny guy. I have had spurts of working out for years to no avail. I decided to make a change, and now after only 11 months, I’ve seen so many results. Working with Herb, I not only gained 30lbs of lean mass, but have noticeable definition, muscle tone, not to mention strength. Working out with Herb is by far the best decision that I have made. He pushes you to not only meet but exceed your goals. I am doing things in my thirties that I was not able to do in my teens and twenties. Because of the training with Herb, I am more disciplined, confident, and focused. The commitment has been well-worth the effort. It truly has been life-changing.
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~ Michael R.
3/6/18
Herb is an amazing trainer! He is extremely knowledgeable and professional at all times. I became a more well rounded athlete by training with Herb.
Teresa 2017
Herb has been my personal trainer for a year now and the results have been phenomenal. I reached out to Herb because I am a self-admitted “Couch Potato” who needed to seek motivation to live a healthier lifestyle, both physically and nutritionally and to help fight the familiar genetic curses of poor health and diet. With his help, I’ve lost several inches and weight as well as becoming more health conscious. He is an outstanding master at his craft with professionalism, knowledge and commitment to his work.
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Lakeisha G.
