Hang Tough

Service Description

Looking to increase your cardio? Then my speed, endurance & stamina training is what you need. Here you will not only build up on each one of these physical tools but you will also learn the difference between them. You will take part in a variety of exercises that help you participate in any type of physical activity such as other trainings, football, basketball or running (spartan run, tough mudder). *This is an indoor/outdoor training program and your goals will determine how I set your program up.