Curcuit Training Workout

Service Description

A total body approach. This is my most versatile and complete program, because of its ability to reach a wide range of trainees. Whether you're a beginner or an elite athlete, a trainee looking to lose weight or gain it, circuit training will help you reach your goals! In this program every training will consist of one primary muscle from your upper, core and legs. The goals you set will determine how we approach the program. Either way circuit training is a home run!